Sorry Neil (as I have tried to discuss before) consciousness
is a bit longer than that. Or the window of Time through which we pass along through Life, if you like. How long is the "moment" we capture ... a half second or so?
I would suggest also that Personal Time has different weights or values at various parts of the day. For instance, right now (before my first cup of tea, and with urgent chores to attend to) it simply flies
by. But later on (at 3 in the afternoon, say) it may well slow down a bit - or even drag.
A common experience, surely?
(and don't forget - you're a long time dead)